{"id":1782,"date":"2020-12-22T15:20:16","date_gmt":"2020-12-22T15:20:16","guid":{"rendered":"https:\/\/www.urkida.net\/?p=1782"},"modified":"2020-12-22T16:13:25","modified_gmt":"2020-12-22T16:13:25","slug":"%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d8%b4%d9%8a%d8%a7","status":"publish","type":"post","link":"https:\/\/www.urkida.net\/%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d8%b4%d9%8a%d8%a7\/","title":{"rendered":"\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627"},"content":{"rendered":"\n<p><strong>\u0645\u0627\u0647\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u061f<\/strong><strong> *&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D9%85%D8%A7-%D9%87%D9%8A-%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-1.png?resize=630%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-1796\" srcset=\"https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D9%85%D8%A7-%D9%87%D9%8A-%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-1.png?w=630&amp;ssl=1 630w, https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D9%85%D8%A7-%D9%87%D9%8A-%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-1.png?resize=300%2C143&amp;ssl=1 300w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><figcaption>\u0645\u0627-\u0647\u064a-\u0628\u0630\u0648\u0631-\u0627\u0644\u0634\u064a\u0627<\/figcaption><\/figure>\n\n\n\n<p>\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0647\u064a \u0628\u0630\u0648\u0631 \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u0633\u0637\u0651\u062d\u0629 \u0648\u0628\u064a\u0636\u0648\u064a\u0651\u0629 \u0627\u0644\u0634\u0643\u0644 \u0630\u0627\u062a \u0645\u0644\u0645\u0633\u064d \u0646\u0627\u0639\u0645 \u0648\u0644\u0627\u0645\u0639 \u064a\u062a\u0631\u0627\u0648\u062d 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sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><figcaption>\u0641\u0648\u0627\u0626\u062f_\u0628\u0630\u0648\u0631_\u0627\u0644\u0634\u064a\u0627_\u0644\u0644\u062c\u0633\u0645\u0641\u0648\u0627\u0626\u062f_\u0628\u0630\u0648\u0631_\u0627\u0644\u0634\u064a\u0627_\u0644\u0644\u062c\u0633\u0645<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f<\/strong><\/p>\n\n\n\n<p>\u062a\u0642\u0648\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0628\u062a\u0633\u0631\u064a\u0639 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0641\u064a \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u062a\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u062a\u0644\u0641 \u0648 \u062a\u062f\u0645\u064a\u0631 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\u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-%D9%84%D9%84%D8%A5%D9%85%D8%B3%D8%A7%D9%83.png?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-1798\" srcset=\"https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-%D9%84%D9%84%D8%A5%D9%85%D8%B3%D8%A7%D9%83.png?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-%D9%84%D9%84%D8%A5%D9%85%D8%B3%D8%A7%D9%83.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-%D9%84%D9%84%D8%A5%D9%85%D8%B3%D8%A7%D9%83.png?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-%D9%84%D9%84%D8%A5%D9%85%D8%B3%D8%A7%D9%83.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u0628\u0630\u0648\u0631-\u0627\u0644\u0634\u064a\u0627-\u0644\u0644\u0625\u0645\u0633\u0627\u0643<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/strong><\/p>\n\n\n\n<p>\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0644\u0647\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c 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href=\"https:\/\/www.sehatok.com\/home\/GoToPage\/74a27af2-7945-4377-a3bd-0f7d693211d4\/b769775c-e051-49e5-8327-3bca7acb74bd\">\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/a>&nbsp;\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u0648\u062a\u0647\u0627 \u0648\u0643\u062b\u0627\u0641\u062a\u0647\u0627\u060c \u0643\u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0639\u0644\u0649 \u0627\u0644\u0628\u0648\u0631\u0648\u0646 \u0627\u0644\u0630\u064a \u064a\u0639\u062f \u0623\u064a\u0636\u0627\u064b \u0639\u0646\u0635\u0631\u0627\u064b \u063a\u0630\u0627\u0626\u064a\u0627\u064b \u0645\u0647\u0645\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0648\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c 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srcset=\"https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-%D9%84%D8%A8%D9%86%D8%A7%D8%A1-%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-%D9%84%D8%A8%D9%86%D8%A7%D8%A1-%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA.png?resize=300%2C203&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-%D9%84%D8%A8%D9%86%D8%A7%D8%A1-%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA.png?resize=768%2C520&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.urkida.net\/wp-content\/uploads\/2020\/12\/%D8%A8%D8%B0%D9%88%D8%B1-%D8%A7%D9%84%D8%B4%D9%8A%D8%A7-%D9%84%D8%A8%D9%86%D8%A7%D8%A1-%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA.png?resize=220%2C150&amp;ssl=1 220w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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target=\"_blank\"><strong>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/strong><\/a><\/p>\n\n\n\n<p>\u0648\u0628\u0633\u0628\u0628 \u0627\u062d\u062a\u0648\u0627\u0621 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0639\u0644\u0649 \u0627\u0644\u0632\u0646\u0643\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0644\u0628\u062a\u064a\u0646\u060c \u0648\u0647\u0648 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0630\u064a \u064a\u0646\u0638\u0645 \u0634\u0647\u064a\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0630\u0648\u0631 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629 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